Coaching Plans
Success is in Reach
Ultimate Transformation
A 3-month period is the ideal time to create a new vision for health and well-being, and to prioritize goals and action plans. It also allows opportunities to experience change and learn strategies to sustain and integrate these changes into daily life.
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This package will include an initial hour long intake session and follow up sessions of 45 minutes in length via phone or video chat.
Included:
- 60 Minute In depth Intake session
- 6 sessions over 3 months. (Most clients choose two sessions per month and meet every other week. Flexibility to meet your needs is what is important to me!)
- Support via e-mail and text unlimited between sessions
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6 month and 12 month packages also available for those eager to make a full commitment to their health and well being!
Single Sessions
Not ready for a three month commitment just yet? That's OK! Feel free to book single sessions as needed or create a custom plan that works for your needs.
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After several personalized sessions, you’ll become well-versed at making the best food-related decisions for your health needs. Don’t wait to schedule your session today.
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Mindfulness Guidance
Interested in learning more about mindfulness and self awareness without coaching sessions?
Customize a package based on your individual needs and learn how mindfulness can change every aspect of your health and well being.
